SERVICES

Individual Psychotherapy

Dr. Jampel provides individual psychotherapy to adults suffering from a variety of mental health conditions. He is trained in evidence-based treatments that have been rigorously researched and proven to be effective. These include approaches grounded in Cognitive-Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT). Within these therapeutic modalities, Dr. Jampel has significant clinical expertise across the following issues: 

• PTSD (Cognitive Processing Therapy; Prolonged Exposure) 

• OCD (Exposure and Response Prevention)

• Sleep issues (Cognitive Behavioral Therapy for Insomnia)

Additionally, Dr. Jampel has substantial experience providing CBT and ACT for numerous other disorders, including generalized anxiety, social anxiety, panic disorder, and assertiveness issues. He also recognizes that for many people, mental health struggles can profoundly impact their interpersonal relationships. Dr. Jampel greatly enjoys helping clients feel more engaged in their social interactions and connected with others.